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How to Tell if Your Baby is Latched On Correctly During Breastfeeding

How to Tell if Your Baby is Latched On Correctly During Breastfeeding

Breastfeeding is a beautiful bonding experience between mother and baby. However, it can also be a source of anxiety, especially for new moms. One of the most common concerns is ensuring that the baby is latched on correctly. Understanding the correct latch can have a significant impact on your breastfeeding journey, affecting both your comfort and your baby’s nourishment.

Get an in-depth understanding of proper breastfeeding latch. Learn how to identify a correct latch, the signs of an improper one, and useful tips for a successful breastfeeding experience.

Understanding the Importance of a Good Latch

A good latch is essential for successful breastfeeding. The right latch ensures that the baby gets enough milk and prevents nipple soreness or injury. It also stimulates the breast to produce more milk.

How to Identify a Proper Latch: Key Indicators

Identifying a proper latch is crucial. Here are some key indicators:

  1. Comfort: You should not feel any pain while breastfeeding. There might be some discomfort at the beginning, but it should ease off quickly.
  2. Your baby’s mouth: Your baby’s mouth should be wide open, with the lower lip turned outward. You should not see the bottom lip tucked in.
  3. The chin and nose: Your baby’s chin should touch your breast. Their nose should not be squashed against your breast.
  4. The tongue: You should be able to see your baby’s tongue if you gently pull down their lower lip.
  5. Swallowing sounds: You should hear soft sounds of your baby swallowing the milk.

What a Poor Latch Looks Like

Just as it’s important to identify a proper latch, you should also be able to spot a poor latch. Here are some signs of an improper latch:

  • Pain that persists throughout the feeding or after the feeding has ended.
  • Your baby’s cheeks pull in while suckling.
  • Frequent clicking noises.
  • A shallow latch, where the baby is only holding onto the nipple and not getting enough of the breast into their mouth.

Steps to Achieve a Proper Latch

Follow these steps to help your baby achieve a proper latch:

  1. Positioning: Make sure you and your baby are comfortable. Use pillows to support your arms and your baby’s body if necessary.
  2. Align: Align your baby’s nose with your nipple.
  3. Encourage: Encourage your baby to open their mouth wide. You can do this by stroking their upper lip with your nipple.
  4. Latch: Once the baby’s mouth is open wide, bring the baby towards your breast, not the breast towards the baby. Make sure their chin and lower lip make contact with your breast first.
  5. Adjust: If needed, use your hand to shape your breast to fit your baby’s mouth.

Tips and Tricks for a Good Latch

Here are some additional tips for a successful latch:

  • Feed on demand: Feed your baby whenever they show signs of hunger rather than on a strict schedule.
  • Switch sides: Alternate the breast you start with at each feeding.
  • Try different positions: There are different breastfeeding positions you can try to see what’s most comfortable for you and your baby.
  • Stay calm and patient: It takes time for both you and your baby to get the hang of breastfeeding. Don’t rush, and don’t be afraid to ask for help.

When to Seek Professional Help

If you’re experiencing persistent pain, your baby isn’t gaining weight, or you’re just feeling unsure, don’t hesitate to seek help from a lactation consultant or your healthcare provider. Remember, it’s okay to ask for help and there are plenty of resources available.


Correct breastfeeding latching is not just beneficial—it’s essential. It may take some time and practice, but with patience and persistence, you’ll master the skill. Remember, every baby and mother’s experience with breastfeeding is unique, and what’s important is finding what works best for you and your child.

Remember that if you continue to have issues or if your baby is not gaining weight, it’s important to reach out to a lactation consultant or your doctor. They can provide guidance and help ensure your baby is feeding effectively. Breastfeeding is a journey, and it’s okay to seek help along the way.

Whether you’re a first-time mom or a seasoned parent, understanding the signs of a proper latch can make your breastfeeding experience smoother and more enjoyable. So, keep these tips and tricks in mind, and happy breastfeeding!

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